Diet or Sleep. Pick One!
September12
Everyone knows that menopausal women can have trouble sleeping. Everyone knows that menopausal women can have trouble with weight gain. Two separate issues – right?
Everyone knows that menopausal women can have trouble sleeping. Everyone knows that menopausal women can have trouble with weight gain. Two separate issues – right?
Vincent Vassolo recently wrote a post entitled: The Power of Positive Aging. In it he states that baby boomers “know the destructive power of prejudice…they simply won’t tolerate ageism”.